You’ll be amazed to know that it is much more than a coolant and can help you in curing a number of disorders. Khus Khus is … Khas Khas - Khus Khus - Poppy Seeds - Posta Dana - Papaver somniferum. Because these tiny, crunchy black seeds are really good for your health. No matter how hard you try, there are just some nights that you can't sleep. About 200 grams of khus khus can fulfill your daily fiber needs. Induce sleep No matter how hard you try, there are just some nights that you can't sleep. "Khus roots, mother nature's natural coolants. Pistas or pistachios help in weight loss and boost the immune system. Diwekar suggests that you can clean the roots and then soak them in drinking water. 2 Induce Sleep . Chrysopogon Zizanioides Roots , Vetiver Roots , Khus Khus , Organic Chrysopogon Zizanioides Dry Roots , Kerala Natural Herbs Add to Favorites Click to zoom LiveNatureIN 719 sales 719 sales | 5 out of 5 stars. Rice is cultivated and consumed all over the world, making it the most popular grain globally. It can also transform your mane. If time is not of the essence and you want to add muscle mass as well, yoga is … For a long time, drinking water has been thought to help with weight loss. Yoga vs running for weight loss – the verdict. Khus Khus with its several mineral and vitamins accelerates the diminishing of scars and other marks from the skin. Khus is widely used in the tropical regions as the nectar of the summer season due to its amazing cooling ability. Read latest Khus articles, watch Khus videos and much more at NDTV Food The fibers support healthy bowel movements and help treat constipation. Khus khus is High in fibre & loaded with calcium, folate, copper, magnesium, Phosphorus, iron, zinc and many other essential vitamins and minerals. It promotes growth of new tissues that replaces the discolored and dead tissues in the affected area. 3:41. Reading Time: 3 minutes In the management of diabetes, weight loss plays a critical role and therefore it’s necessary to decode questions associated with it.This article will not only help you clear off doubts associated with body weight in type 2 diabetes management, but also suggest simple and easy ways to manage your weight. Get Khus latest information and updates. Gives smooth, flawless complexion -prevent UTI and fevers -relief from chronic pain How to use- clean roots, soak them in drinking water. Weight Loss; Ayurveda; Mira Kapoor; News » Lifestyle » Health & Fitness Tips » Diet Tips » Amazing health benefits of drinking khus-infused water in summers . Pro tip: Curry leaves are a great source for weight loss due to high fiber content. Handcrafted Small Batch Holistic, Organic, Wild Crafted, 100% Botanical Skin Nutrition. Image courtesy : Getty Images Khus Khus Prevent from Radical attacks: Any radical attacks like a sudden spike in one’s cholesterol and blood pressure as well as cardiac arrest can also be prevented with the help of poppy seeds along with a good diet and exercise routine. It regulates blood pressure too. It Is Rich In Dietary Fibers. It is known by different names like Vetiver in English, Khus in Hindi and Ushira in Sanskrit. Uses of Khus Khus. Available Options Item Weight and Price. Poppy seed is packed to the brim with unsaturated fatty acids. If you're struggling to lose weight, rather than depriving yourself eat the foods that will help you get rid of those unwanted inches 2. Learn to make khas khas smoothie, khas khas Soup, khus khus Paratha, khus khus Salad and khus and oats porridge. Other than that, khus khus is also known to aid digestion, and its high calcium content is good for bones and joints. Every 100 g of poppy seeds contains 19.5 g of dietary fibers. That's right, your good ol' poppy seed can do more than add a crunchiness to your food and aid digestion. Poppy seeds are a well-known source of antioxidants and one can have plenty of this in order to avoid coming down with any sudden and serious health issues. … But, yoga can help you lose weight too, albeit at a slower pace. It contains about 20-30% dietary fiber by weight. It is made with khus khus, melon seeds, maple syrup and other healthy and wholesome ingredients that won't interfere with your weight loss goals. I have struggled with clogged pores since adolescences, but the DETOX, has slowly brought them to the surface and my skin is clean, glowing, and fabulous! The botanical name of the grass is Chrysopogon zizanioides. Khus Khus For Hair. After that you can dry them and reuse for up to three times. KHUS+KHUS modern herbal fusion | Elevated Herbalism in the form of Skincare. Khus khus (poppy seeds) boosts fertility in women and fights insomnia. If you have dandruff and nothing else has worked for you so far, you can try these seeds either in the oil form or in the paste form or your hair health. I discovered Khus+Khus at a specialty store in Boulder I was immediately captivated by the scents. Known as Khus Khus in Hindi, poppy seeds are not just popular for being an amazing ingredient for culinary applications, but, also for its slew of health benefits. At KHUS+KHUS we use miron violet glass bottles to keep our ingredients fresh, and craft our oils from the highest quality plants available. Apart from this, khus syrup, made from khus extract, is also readily available in the market. Just like many other items found in an Indian kitchen, poppy seeds uses are manifold and extend beyond the … And last but not the least it will also be ideal for your weight loss journey. For people living in Asia, rice supplies 35 to 80 percent of caloric intake, according to Duke University. It has calcium and phosphorous along with magnesium which is very good for the bones. ; The paste made up of these seeds can also soothe the scalp. The unsaturated fats present in the Poppy seeds boost collagen and elastin in hair which leads to stimulation in hair growth. You may have a case of fatigue or insomnia. Our formulas are non-GMO, 99% organic,100% plant based & … Free Shipping in India on Prepayment . So if you want to lose fat as soon as possible, running is more suitable. Charoli seeds are also a good source of protein, vitamin B1, B2 and C as well as niacin. But don't let that deter you from eating poppy seeds (a.k.a khus khus in Hindi). Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. You may have a case of fatigue or insomnia. 50 Grams Pack [ Rs 280 ] 100 Grams Pack [ Rs 400 ] 250 Grams Pack [ Rs 780 ] 400 Grams Pack [ Rs 1180 ] 900 Grams Pack [ Rs 1980 ] Qty More details. Product Code: HERB000461 Availability: In Stock. Keep them in the water for three days. Cosmetics prepared from Khus Khus are useful for treating post-delivery stretch marks, spots left by chicken pox and repairs cracked heals. Curry leaves powder mixed with oil and applied to hair can work wonders and ultimately reduce hair loss and stop graying of hair. 1. I have been using the DETOX for months now and literally my skin has been transformed. 1st I need to thank my girlfriend for introducing me to Khus+Khus and 2nd the creator of all these amazing products I’ve tried several of them and the Posy is by far one of my carry with me at all times, living in a dry climate state my hair takes a beating. Weight Loss ← Stress Management ... Khus Khus/ poppy seeds is extremely beneficial though many people are scared of it because of the slight sedating property. ( garden cress seeds ) are natural coolants which improve digestion and help constipation... 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