For now download a simple app like ‘Calm’ which has lots of free meditations and find a quiet spot for a few minutes, give it a go and see how you feel! I'll help you ditch those mindset gremlins & find your positive pants so you can succeed. Ygraph.com - Your Graph, Chart, Diagram, Table, Map, Symbol, Sign, Framework, Model, Image. Sometimes it feels like we just can’t ‘snap out of it’ and the day ends up being a write off, if you’re anything like me you’ll end up going home and comfort eating, cause, well, you deserve it right? Life’s too short for ‘Meh’! Charlotte. But I was tired. Awareness is the key, the minute you feel like you’re in a funk give any of the above a go and get yourself out of it and feeling a bit more you again!! I think I’ve been feeling meh for the past 4 years. Reply. I’d hate for anyone to think I just listen to folk music and bake banana bread with the kids and don’t ever feel a little bit meh. Here are some of the best ways you can flip around your mindset, raise your ‘vibrations’ and change your state and get your day back on track! This is such a biggie because if you’re in a funk there are certain people who can make it worse and drag you further in. I laze in bed until the very last moment, always have. Sleep deprivation? I’ve washed my hair, shaved my legs, and those 5am mornings will be no more (at least not until my 1 year old babe has resumed some more solid sleeping). Shop online the latest FW20 collection of designer for Women on SSENSE and find the perfect clothing & accessories for you among a great selection. Graph Sharing. We all have those moments when you just feel a bit rubbish, a bit ‘meh’. That’s for mums of newborns, isn’t it? BUT there are also just certain people that pull you straight back out again. Thanks for the honest post, and I’m so sorry you’re feeling extra meh these days. Awareness is the key, the minute you feel like you’re in a funk give any of the above a go and get yourself out of it and feeling a bit more you again!! Economy, statistics, environment, business, science, demographics, academic charts and graphs. You see, something caught up with me back then. It’s been a #zeroplans WEEK – just what I needed. Search and post diagrams, graphs, frameworks and charts for presenations, projects and essays. I now do a list but put things on it like sit and read with the children, sit outside and have a coffee, go for walk, not only make beds. Search for best graphs, charts, frameworks, models, logos, graphics, infographics, and other forms of visual information. I wondered why others were so much more motivated than me and able to do it. Feeling meh? It doesn't matter 3. There are LOTS of accounts on Facebook and Instagram that dish out daily doses of inspiration and funnies that can help turn your day around just at the right moment! Who are they? It felt like my only sanctuary during the day and it kept me sane. man alive, sleep deprivation and the effects is SO REAL. Buy designer clothing & accessories and get Free Shipping & Returns in USA. Fran Excell, Mindset Coach and Mentor for female entrepreneurs. But right now, I feel sad. x, I’ve been feeling exactly the same. May 30, 2014 - Explore Doreen Hike-Moore's board "Feeling Meh", followed by 118 people on Pinterest. How are YOU guys doing and feeling these days? I’m such an empath and the US is such a disaster right now that it hurts my heart some days. Energised movement changes your state of mind according to Tony Robbins, so just MOVE! Social media is guilty of a lot of things….including inducing serious bouts of FOMO…BUT it can be used as a force for good! The ‘morning ritual’ I’d stumbled on felt self-carey; like I’d struck gold: two hours of solitary, silent hours to myself to work, potter and be a-l-o-n-e! Why you’re saying you can’t…but you actually can! I’m now finding small ways to breath during each day and trying to remember that although solitude is precious I can care for myself whilst also caring for my family. I’ve … (954) 584-7500. Find more similar words at wordhippo.com! Gratitude is honestly a goldmine of improving your mood and helping you feel happier. Get your weekly dose of motivation and inspiration! I almost feel lost. Sorry to hear you’ve been feeling a bit low, it’s hopefully a phase that will be over quickly. 10 ways to change your mindset when you’re feeling ‘Meh’, https://www.franexcell.com/wp-content/uploads/2017/05/fe-logo-16-1.jpg, Fran Excell Mindset and Productivity Mentor, https://www.franexcell.com/wp-content/uploads/2017/10/pug-1210025_640.jpg, Brain Science, Gratitude, Happiness, Mindset, Podcast, https://www.facebook.com/groups/franexcellcommunity/, https://www.facebook.com/franexcellcoach/, https://www.instagram.com/franexcellcoach. It makes me feel so much better that I have not only just cleaned the house and done work. Here’s to going from ‘Meh’ to ‘Whoohoo’ asap! I’ll let you know if do. Its just not for me and thats OK. ♀️ Bhairavi Prakash, founder, Mithra Trust, tells us about how they're trying to do away with the mental health taboo in society and help people become mindful individuals and support each other . Free shipping & returns in North America. Again, a lot of people think of Mindfulness as a bit ‘woo woo’ but it’s proven to get you ‘out of your head’ and back in the moment and help stop pesky worries in their tracks. Chart Sharing. Someone from posted a whisper, which reads "". Reply. This self-help kit will coach you on what to say when. So this post is a small, slightly clichéd and IMPORTANT reminder to take care of yourself and to take time out. I’ve just started my own facebook group for exactly that reason, for those moments when you need a little pick me up or some inspiration. A fun image sharing community. Any other business I thought I was going to get has all gone on hold (understandably so) Hoping I win some sort of incentive if I’m honest. I know I know, you’re still convinced meditation is ‘woo-woo-mumbo-jumbo’ but I promise you, every single high performer meditates…but more on that another time. One person cannot do everything even if you have support. We're not around right now. Today has been TOUGH! I'm strong. Felt good right? March was an amazing month for me at work until lockdown came. There’s More Than One Way To Do Something. "meh" is a noise-word that has been invented fairly recently, and it's the noise we make when we feel indifferent about something, or feel a bit poorly. The reality is it just doesn’t agree with my body. Waking before 6am makes me feel physically nauseous regardless of how much sleep I’ve had. I have been sleep deprived for the past 6 years and it’s just never getting better. I have a playlist on my phone called ‘Happy songs’ and it’s full of guilty pleasures that make me smile, I mean who doesn’t love a bit of Hanson right? Here is a short video of me talking about changing your mood: Enter your details below to get access to your FREE ‘Attitude of Gratitude’ printable journal: Check out The Positive Pants Podcast here, Check out my printables to help find your positive pants here, […] do know how to get myself out of it pronto and ask myself the right questions to work out where it’s coming from and if it’s […]. I was trying to work and do everything at home it’s too much. Bliss! Synonyms for meh include whatever, big deal, so what, who cares, whoopee do, that don't impress me much, that won't keep me warm in the middle of the night, yippee, mediocre and indifferent.
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