"So it's allowing myself to feel those good emotions because it's something that's eluded me for a number of years now — the feeling of actually feeling good and happy with life. "While the yoga's fallen off a bit, my art, it's my purpose in life – I love it.". “It’s a great feeling — I get out of bed now full of energy and wanting to attack the day. AFL star Dayne Beams has shown off the fruits of his labour after revealing he recently started participating in art therapy sessions as part of his mental health strategy. Official page of Dayne Beams. Four months later, Beams watched on as the coronavirus pandemic forced his fellow players away from the game — while he has experienced first-hand the pay cuts that have come with them. “Once you stop you have got a whole lot of work to do to get yourself back on track. The Collingwood midfielder stepped away from football indefinitely in December 2019 to focus on his mental health. Beams worries the pandemic will contribute to mental health issues but hopes the season suspension will prompt players to explore their outside interests. Beams says he will donate five per cent of every item sold at his Health of Mind Art site to the Love Me Love You organisation. Did the Bunker really 'get the rules wrong' in the NRL grand final? Catch up on the main COVID-19 news from October 26 with our coronavirus blog. He set up a website — Health of Mind Art — with a portion of the profits from his abstract art directed to mental health charity Love Me Love You. “I want to thank all who have supported me and my family. Beams recognises managing his depression will be a lifelong challenge – but finally feels like he's found solid ground. The 29-year-old stepped down as captain of the Lions last year as he struggled to come to terms with the death of his father. “I’ve tried numerous activities/therapies to get outside my own head, and it wasn’t until I came across art therapy that I felt like I could escape from my mind. "I know I struggled for a lot of years with not being able to have an outlet outside of football and at the moment you're forced to have some sort of outlet.". “It ends up controlling your life, it really does and then as a result of that, your mental health deteriorates. F&@k corona (landscape) free limited shirt. The Collingwood midfielder stepped away from football indefinitely in December 2019 to focus on his mental health. “My health and football have come to feel like competing priorities, which is not a position that is helping or enabling me to meet my responsibilities. "It's a great feeling — I get out of bed now full of energy and wanting to attack the day. Donald Trump is being given a drug only reserved for use in severe coronavirus cases. “Health of Mind Art has been created for people like me who suffer with mental demons,” Beams writes on the website. Learn how to create amazing timber resin boards. “I scoffed at those things, I felt ‘those are two things I’m not gonna enjoy’ and they actually turned out to be the two things I enjoyed the most. Breaking down the latest news and research to understand how the world is living through an epidemic, this is the ABC's Coronacast podcast. All times AEDT (GMT +11). Photo: Dayne Beams hopes AFL players find an outlet amid the coronavirus shutdown, like he has with art. Picture: Dayne BeamsSource:Supplied. Regina mayoral candidates square off on details of campaign promise, The Tigers know you hate them. "So I'm happy that I've got a clear outlook on where I want to get to, and I've just got to do the work now to be able to get there.". “From my point of view and I guess from a lot of other players’ point of view, our pay has been cut quite significantly,” Beams said. Dayne Beams has no time frame for a return.Source:AAP. Early life. Watch brand new episodes of The Spanish Princess now on Stan. LOVE ME LOVE YOU IS A NON-PROFIT ORGANISATION THAT STRIVES TO EMPOWER AND BUILD RESILIENCE IN YOUNG ADULTS SO THAT THEY MAY OVERCOME THE STIGMA SURROUNDING MENTAL HEALTH AND OTHER LIFE HARDSHIPS. "It's a great feeling – I get out of bed now full of energy and wanting to attack the day. Dayne Beams in his Bayswater art workshop in Melbourne. Nationwide News Pty Limited Copyright © 2020. This service may include material from Agence France-Presse (AFP), APTN, Reuters, AAP, CNN and the BBC World Service which is copyright and cannot be reproduced. 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"I scoffed at those things, I felt 'those are two things I'm not gonna enjoy' and they actually turned out to be the two things I enjoyed the most. “I literally just live day by day — that’s what I tell myself,” Beams said. Beams said in a club statement last week he felt he could not juggle football and his mental health battle at the same time. Picture: AAP Image/Michael Dodge. Dayne Beams with wife Kelly and kids Ruby and Carter. "That's all you can do I think – it's a simple way to live life and it sounds easy but it's taken me so many years to be able to practice that and absolutely get it right and to a point where I feel like it's really serving me a lot of benefit.". Essendon has reportedly told Josh Dunkley that it will re-draft his delisted younger brother Kyle in a bid to tempt the Bulldogs star, AFL icon Leigh Matthews says the late finish time makes the traditional 2:30pm Grand Final start time more appealing. Art became Beams' escape – then his passion. For Beams, art therapy became that outlet, when he “stumbled across” it while in a mental health facility last year. AEST = Australian Eastern Standard Time which is 10 hours ahead of GMT (Greenwich Mean Time). Dayne Beams (born 12 February 1990) is a former professional Australian rules footballer who plays for the Collingwood Football Club in the Australian Football League (AFL). (AAP: Michael Dodge) In a time of uncertainty for the AFL community, Dayne Beams … “It is nice to have a direction, a clear picture on where you want to go in life — because footy’s only a small part of your life,” he said. Download the ABC News app and subscribe to our range of news alerts for the latest on how the pandemic is impacting the world. The 29-year-old played nine games with the Magpies this year after returning from a stint with Brisbane, but did not feature after round 11 as he took a break to deal with mental health issues. "I received a program for the weeks I was there, and I looked at it and the two things that stood out to me on the page that I thought I wouldn't enjoy were actually yoga and art therapy. 33 talking about this. Black Hoodie - "Win The Morning, Win The Day", Pink Hoodie - "Win The Morning, Win The Day", Limited Edition Never Alone Hoodie (Black), From $45.00 "Each day, if I feel good I acknowledge that within myself and it's been a bit of a challenge because it's strange for me to actually feel good. "From my point of view and I guess from a lot of other players' point of view, our pay has been cut quite significantly," Beams said. Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. "I received a program for the weeks I was there and I looked at it and the two things that stood out to me on the page that I thought I wouldn't enjoy were actually yoga and art therapy. "I just wasn't doing really well in my life and I went in with an attitude of just being open and being open-minded to give everything a go," he said. “It ends up controlling your life, it really does and then as a result of that, your mental health deteriorates. I PLEAD ANYONE GOING THROUGH THEIR OWN STRUGGLES TO REACH OUT FOR HELP AND KNOW THAT YOU ARE NOT ALONE. The Collingwood midfielder stepped away from football indefinitely in December 2019 to focus on his mental health. ALL OF MY PIECES ARE MADE WITH LOVE AND CARE AND SIGNED AND DATED BY MYSELF. $395.00 Showing Items 1-32 of 40. "I know I struggled for a lot of years with not being able to have an outlet outside of football and at the moment you're forced to have some sort of outlet.". Art became Beams's escape — then his passion. Now 30, Beams is eyeing life after footy in the mental health space. I HAVE DECIDED TO DONATE A PERCENTAGE OF EVERY SALE TO LOVE ME LOVE YOU. He previously played for, and captained, the Brisbane Lions during the 2017 season, however he stepped down as captain during the 2018 season due to personal issues. Unlimited cpc Adspace ID2, Lewis Hamilton breaks Michael Schumacher’s record for most F1 wins, WADA cracking down on doping ‘doppelgangers’ used to fool testers, Ellyse Perry back as Sixers get WBBL win over Strikers, What Is Court Packing? Sold Out, Yellow Trade Hoodie - "Win The Morning, Win The Day". "While the yoga's fallen off a bit, my art, it's my purpose in life — I love it.". “So I’m happy that I’ve got a clear outlook on where I want to get to, and I’ve just got to do the work now to be able to get there.”. A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. “While the yoga’s fallen off a bit, my art, it’s my purpose in life — I love it.”. "I scoffed at those things, I felt 'those are two things I'm not gonna enjoy' and they actually turned out to be the two things I enjoyed the most. I'VE TRIED NUMEROUS ACTIVITIES/THERAPIES TO GET OUTSIDE OF MY OWN HEAD, AND IT WASN'T UNTIL I CAME ACROSS ART THERAPY THAT I FELT LIKE I COULD ESCAPE FROM MY MIND. He set up a website – Health of Mind Art – with a portion of the profits from his abstract art directed to mental health charity Love Me Love You. “Dayne has made a difficult and brave call that we support completely,” Anderson said. Former Collingwood Magpies footballer Dayne Beams sands back a coffee table in his Bayswater art workshop in Melbourne. AFL Trade News 2020: Adam Treloar Collingwood Magpies contra... AFL Grand Final 2020: Gary Ablett retirement, Richmond gestu... NRL 2020: Kyle Flanagan Bulldogs move, Roosters news, Jake C... F1 2020: Lando Norris slams Lance Stroll, Portuguese Grand P... NRL Grand Final 2020: Gerard Sutton slammed, Cameron Smith s... Find out more about our policy and your choices, including how to opt-out. Dayne Beams is using art therapy as he deals with his latest mental health battle. In a time of uncertainty for the AFL community, Dayne Beams has found his clarity. 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